Welcome to a new path of personal growth and healing!

I've turned a corner

You have now taken your first steps toward creating a more integrated and fulfilling sense of self through a unique therapeutic relationship. On your spiritual journey I invite you to explore your depths and to discover the inherent powers for healing and transformation awaiting you there. What you will find is unforeseeable. There may be wonders, beauty, and love beyond your imagination! You may experience adversity and periods of darkness. In the end you may discover your own strength, courage and inspiration to meet the world with authenticity, integrity, and playfulness. It would be my honor to be your guide.

“We are the ones we have been waiting for.” --June Jordan

This healing journey undoubtedly looks different for everyone. As your guide, I greet you with an open heart and meet you wherever you are. Together we will illuminate your path. Each traveler and each journey is unique. Understanding these individual differences, I take a holistic and client-centered approach towards mental health therapy and your personal growth. All of you is welcome here.

 

Mission

To heal and empower people and communities through holistic and client-centered counseling, therapy and consultation.

 

Services

I currently provide individual therapy in Denver, Colorado for a variety of needs including depression, anxiety, post-traumatic stress disorder (PTSD), intimate partner and domestic violence/abuse, healing from sexual assault/abuse, identity development, healing attachment wounds, life transitions, stress reduction, trauma resolution, and interpersonal/relational growth and development.  Group therapy can also be a powerful avenue for personal change at a more affordable cost.  More information on groups is provided below.

To set up a free 20-minute consultation, call (720) 429-3047.  Finding the right therapeutic match is integral to your success.

Groups

QPOC

A safe, healing space for Queer People of Color to come together, share experiences and build community.

Dream Group

A life issues support group using dreams to develop insights and understanding into one's life.  Intended for adults ages 18-99.

Finding a moment of Peace (formerly "Curbing Activist Burnout")

An opportunity for stress reduction, processing individual struggles and building community to overcome barriers to sustainable social justice movements and cultivate vivacity and wellness in one's personal life.